I
Especially for my snowed in friends that may be getting a little calorically
challenged...
> Subject: In Shape
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>
> Here's an exercise program I am endeavoring to stay
> in shape for the new year. You might want to take it
> easy at first, then do it faster as you become more proficient.
>
> **WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR
> SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR
> BEFORE STARTING ANY EXERCISE PROGRAM.**
>
> NOW SCROLL DOWN... .
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> NOW SCROLL UP... Feel the burn?
>
>
>
Robert Houston
War is an ugly thing, but not the ugliest of things. The decayed and
degraded state of moral and patriotic feeling which thinks that nothing is
worth war is much worse. The person who has nothing for which he is willing
to fight, nothing which is more important than his own personal safety, is a
miserable creature and has no chance of being free unless made and kept so by
the exertions of better men than himself.<A
HREF="http://www.quotationspage.com/quotes/John_Stuart_Mill/";>John Stuart
Mill</A> (1806 - 1873)
Return-path: <Tedgar5555@cs.com>
From Tedgar5555 at cs.com
Full-name: Tedgar5555
Date: Sun, 23 Feb 2003 13:42:42 EST
Subject: (no subject)
To: cappelf@bliss.army.mil, Bec1873@aol.com, JME422@aol.com,
MattE82961@aol.com, RBHouston@aol.com, kennedytasha@hotmail.com,
NATMANMON@MSN.COM, Piano1pete@aol.com, SEBIDU@aol.com,
lt5girl@netzero.net, SpecialnNY@aol.com, bsstahl@Att.net,
KAV675@aol.com, JWeirich@Webtv.net, Harry.Weirich@acs-inc.com,
Zorawms@aol.com, brenworth@hotmail.com
Subject: In Shape
Here's an exercise program I am endeavoring to stay
in shape for the new year. You might want to take it
easy at first, then do it faster as you become more proficient.
**WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR
SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR
BEFORE STARTING ANY EXERCISE PROGRAM.**
NOW SCROLL DOWN... .
NOW SCROLL UP... Feel the burn?
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