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TeriAnn,
Happy to know I wasn=92t the only one who=92s mind went in that direction=
=85.
Cliff
Sent from Mail<https://go.microsoft.com/fwlink/?LinkId=3D550986> for Window=
s
Sent: Sunday, May 22, 2022 4:14 PM
Subject: Re: [TR] Question
-----Original Message-----
tox.team.net> On Behalf Of John Macartney
Sent: Sunday, May 22, 2022 3:57 PM
Subject: [TR] Question
Could someone please tell me steps I need to take to apply to join 6pack?
It takes a lot of hard work and perseverance, a high protein low carb diet =
and lots of exercise that relies heavily on the use of abdominal muscles. S=
uch as lots of sit ups. Rowing is good. Keep at it and you can join the 6 p=
ack group!
[cid:part1.pj8Ptkm8.yhEC2YEI@gmail.com][cid:part1.pj8Ptkm8.yhEC2YEI@gmail.c=
om][cid:part1.pj8Ptkm8.yhEC2YEI@gmail.com]
TeriAnn
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<p class=3D"MsoNormal">TeriAnn,</p>
<p class=3D"MsoNormal"><o:p> </o:p></p>
<p class=3D"MsoNormal">Happy to know I wasn=92t the only one who=92s mind w=
ent in that direction=85.</p>
<p class=3D"MsoNormal"><o:p> </o:p></p>
<p class=3D"MsoNormal">Cliff</p>
<p class=3D"MsoNormal"><o:p> </o:p></p>
<p class=3D"MsoNormal">Sent from <a href=3D"https://go.microsoft.com/fwlink=
/?LinkId=3D550986">
Mail</a> for Windows</p>
<p class=3D"MsoNormal"><o:p> </o:p></p>
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<p class=3D"MsoNormal" style=3D"border:none;padding:0in"><b>From: </b><a hr=
ef=3D"mailto:tjwakeman@gmail.com";>TeriAnn J. Wakeman</a><br>
<b>Sent: </b>Sunday, May 22, 2022 4:14 PM<br>
<b>To: </b><a href=3D"mailto:triumphs@autox.team.net";>triumphs@autox.team.n=
et</a><br>
<b>Subject: </b>Re: [TR] Question</p>
</div>
<p class=3D"MsoNormal"><o:p> </o:p></p>
<blockquote style=3D"margin-top:5.0pt;margin-bottom:5.0pt">
<pre>-----Original Message-----</pre>
<pre>From: Triumphs <a href=3D"mailto:triumphs-bounces@autox.team.net";><=
triumphs-bounces@autox.team.net></a> On Behalf Of John Macartney</pre>
<pre>Sent: Sunday, May 22, 2022 3:57 PM</pre>
<pre>To: <a href=3D"mailto:triumphs@autox.team.net";>triumphs@autox.team.net=
</a></pre>
<pre>Subject: [TR] Question</pre>
<pre><o:p> </o:p></pre>
<pre>Could someone please tell me steps I need to take to apply to join 6pa=
ck?</pre>
<pre><o:p> </o:p></pre>
</blockquote>
<p>It takes a lot of hard work and perseverance, a high protein low carb di=
et and lots of exercise that relies heavily on the use of abdominal muscles=
. Such as lots of sit ups. Rowing is good. Keep at it and you can join the =
6 pack group!
</p>
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<p><o:p> </o:p></p>
<p>TeriAnn</p>
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<p class=3D"MsoNormal"><o:p> </o:p></p>
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** triumphs@autox.team.net **
Archive: http://www.team.net/pipermail/triumphs http://www.team.net/archive
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