[Shop-talk] insulating a pole building

[Arvid Jedlicka]

> The spray on does a great job of sealing the wall as well - zero air
> infiltration after that.  It's more expensive for materials but the
> labor cost is much cheaper since it's so quick.

So what are the recommended sources for the materials so I can do it myself? I'd like to insulate my garage and want to spend as 
little time doing it as possible yet getting as large an R-factor as possible.

Yes, I want it all,
Arvid