Re: My Midget let me down

In a message dated 11/22/2001 1:26:07 AM Eastern Standard Time, 
w.gilroy@verizon.net writes:


> Not a bad trip, but a shocking reminder of just what an out of shape
> load that I have become.  Damn desk job.
> 

Bill:

You should do what you just did at least 3 times a week for at least 30 
minutes.  8^)

--David C.