[Shotimes] OT - Atkins

[Bruce Malachuk]

I'm down a little over 10lbs since I started myself about 2 weeks ago. The
bets word of advice I can give is to eat copious amounts of fat. You can
over do the protien and you'll just gain weight. Buy the $12 book and it
will help. I have another 20 lbs to go to get back to my weight of last
summer and a total of 50 to go till I am where I want to be. 

The first 3-4 days suck while your body gets into the always fat burning
mode. 


Bruce J Malachuk

*	94 Opal Frost MTX 
*	93 Emerald Green MTX 
*	93 Black ATX - parts 
*	95 Silver Frost ATX SE - SLO 


-----Original Message-----
From: shotimes-admin@autox.team.net [mailto:shotimes-admin@autox.team.net]
On Behalf Of Paul L Fisher
Sent: Tuesday, April 27, 2004 5:11 PM
To: 'V8 SHO List'; 'TaurusSHO'
Subject: [Shotimes] OT - Atkins

I am fat. I am tired of being fat. I am planning on starting Atkins over the
weekend. Any fellow SHO'er already doing it? Any tips or experiences?


Paul L Fisher

1999 Ford Taurus SHO TR 64K - Stock. Kirk'ed.

Visit my website: http://www.paul-fisher.com SHOClub Member:
http://www.shoclub.com Amsoil dealer: http://www.paul-fisher.com/oil
_______________________________________________
Shotimes mailing list
Shotimes@autox.team.net
http://www.team.net/mailman/listinfo/shotimes