[Shotimes] OT - Atkins

[Mark Kelley]

Paul,

Last year I decided I needed to lose weight so I researched both the Atkins
and South Beach diets and decided on South Beach.  It's similar to Atkins in
that it's low carb but it also eliminates fatty foods (which Atkins
encourages).  Due to cholesteral issues that run in my family, South Beach
was a better choice.  I certainly can't argue with the results.  Within 3
months I had dropped 30 pounds (and kept it off to this day) and my
cholesteral and triglyceride number made dramatic drops.  I can
wholeheartedly recommend South Beach buy I've also seen people be very
successful with Atkins.  Do your research and pick what sounds best for you.

Mark

-----Original Message-----
From: shotimes-admin@autox.team.net
[mailto:shotimes-admin@autox.team.net]On Behalf Of Paul L Fisher
Sent: Tuesday, April 27, 2004 4:11 PM
To: 'V8 SHO List'; 'TaurusSHO'
Subject: [Shotimes] OT - Atkins


I am fat. I am tired of being fat. I am planning on starting Atkins over the
weekend. Any fellow SHO'er already doing it? Any tips or experiences?


Paul L Fisher

1999 Ford Taurus SHO TR 64K - Stock. Kirk'ed.

Visit my website: http://www.paul-fisher.com
SHOClub Member: http://www.shoclub.com
Amsoil dealer: http://www.paul-fisher.com/oil
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