[Shotimes] OT - Atkins
bobsteig@att.net
bobsteig@att.net
Wed, 28 Apr 2004 02:06:48 +0000
Interesting, I've also heard that you can do
South Beach online. Good going on your weight
and cholesterol loss.
Best, Bob (BB-NYC '89)
> That's what my Doctor told me. He was very pleased with my results from
> South Beach however (lower weight AND cholesterol).
>
> -----Original Message-----
> From: shotimes-admin@autox.team.net
> [mailto:shotimes-admin@autox.team.net]On Behalf Of bobsteig@att.net
> Sent: Tuesday, April 27, 2004 7:03 PM
> To: sho@paul-fisher.com
> Cc: shotimes@autox.team.net; bmalach1@nycap.rr.com
> Subject: [Shotimes] OT - Atkins
>
>
> Guys...
> I was told by a friend to be careful with Atkins,
> ingesting all that fat cannot have a healthful
> effect on your cholesterol levels, especially
> the LDL's. Talk to your Dr. first.
>
> Best, Bob (BB-NYC '89)
>
>
> From: "Bruce Malachuk" <bmalach1@nycap.rr.com>
> To: "'Paul L Fisher'" <sho@paul-fisher.com>, "'V8 SHO List'"
> <v8sho@v8sho.com>, "'TaurusSHO'" <shotimes@autox.team.net>
> Subject: RE: [Shotimes] OT - Atkins
> Date: Tue, 27 Apr 2004 19:33:52 -0400
>
> I'm down a little over 10lbs since I started myself about 2 weeks ago. The
> bets word of advice I can give is to eat copious amounts of fat. You can
> over do the protien and you'll just gain weight. Buy the $12 book and it
> will help. I have another 20 lbs to go to get back to my weight of last
> summer and a total of 50 to go till I am where I want to be.
>
> The first 3-4 days suck while your body gets into the always fat burning
> mode.
>
>
> Bruce J Malachuk
>
> * 94 Opal Frost MTX
> * 93 Emerald Green MTX
> * 93 Black ATX - parts
> * 95 Silver Frost ATX SE - SLO
>
>
> -----Original Message-----
> From: shotimes-admin@autox.team.net [mailto:shotimes-admin@autox.team.net]
> On Behalf Of Paul L Fisher
> Sent: Tuesday, April 27, 2004 5:11 PM
> To: 'V8 SHO List'; 'TaurusSHO'
> Subject: [Shotimes] OT - Atkins
>
> I am fat. I am tired of being fat. I am planning on starting Atkins over the
> weekend. Any fellow SHO'er already doing it? Any tips or experiences?
>
>
> Paul L Fisher
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