Use your cayenne peppers aggressively to keep your blood pumping. I have some
slight stomach troubles that will leave when I consistently eat the habaneros.
And the "smart" doctors say to avoid spicy food, yeah, cuz it cuts into the
Beamer payment fund..........................
DLancer7676@cs.com wrote:
> In a message dated 2/25/2001 12:02:57 AM Eastern Standard Time,
> macleans@earthlink.net writes:
>
> << David said Vizard just had a slight heart attack and
> is recovering nicely. David also said that Vizard does not take care of
> himself for long periods of time, then all of a sudden looks in the
> mirror and decides "I'm too fat! I have to do something." Then goes
> overboard trying to lose weight and get in shape. Not a good plan. >>
>
> Not a good plan indeed! Is a "slight heart attack" comparable to having just
> a "little bit" of cancer? After just recently having a "heart event" myself,
> I can attest to the importance of vigilence in diet and exercise, ESPECIALLY
> if your father or grandfather suffered from heart problems. It IS hereditary
> (but not totally), and if you are predisposed
> in this manner, it is best to adjust your life-style accordingly, and have an
> annual treadmill stress test. My annual stress test showed an arrythym, my
> Doc (Cardiologist) perked up and wanted a Caridiac Cathertization, which
> revealed that I was a walking time bomb. Had one 99% blockage and 4 others
> over 90%. Had 5 bypasses 4 weeks ago and am recuperating nicely. Of course
> my FATHER has had 3 bypass surgeries and a pacemaker. YOU CAN'T OUTRUN YOUR
> FATHER will be the name of my book about all this if I ever got around to
> writing it. LOL
>
> Just want all ya'all around for the GREAT RALLY! Hope Vizard is well and
> handling it aggressively.
>
> --David C.
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