List,
Someone asked me this today and I didn't have an answer. I guess I could
find this out by reading my rule book but it's easier to ask someone who
knows...
Assuming, your speed is record quality, and all other things being
legal,
When running the long course, does a speed qualify as a record at any
one of the timed distance markers? Do you have to complete a full 5 mile
run to set a record? And again on the return run, does any timed mile
qualify as a record?
Grib
"Do what others Won't and you'll do what others Can't for the rest of
your life"
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