I've pulled them by hand, in my younger days. It helps to have
someone on the outside to hand it off to.
I wouldn't use just any 2X4 joist for a hoist, though.
My rule for Harbor Freight stuff is divide by two. If is says 1 ton,
then I consider it 1/2 ton.
If it says 500lbs, I would consider it 250lbs and opt for the next
larger size whatever to pull a Spridget short block.
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